Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/12/2013 Run
Sporting Life 10k
Race 10.0 km 51:24 5:09
11/4/2012 Run
Angus Glen 10K
Race 10.0 km 50:36 5:04
6/12/2010 Run
Port Union 10K
Race 10.0 km 48:42 4:53
6/5/2010 Run
Midland 10K
Race 10.0 km 50:22 5:03
4/25/2009 Run
North Face 100 10K - Chengping Reservoir
Race 6.2 mi 1:00:55 6:07