Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2009 Run
4th Ring long loop
Easy 8.3 mi 1:12:08 5:25
6/5/2009 Run
4th Ring long loop
Easy 8.3 mi 1:09:57 5:15
6/3/2009 Run
4th Ring long loop
Easy 8.3 mi 1:09:58 5:15
5/27/2009 Run
4th Ring long loop
Easy 8.3 mi 1:12:29 5:26
5/26/2009 Run
4th Ring long loop
Easy 8.3 mi 1:09:53 5:14
5/19/2009 Run
4th Ring long loop
Easy 8.3 mi 1:09:51 5:14
5/12/2009 Run
4th Ring long loop
Easy 8.3 mi 1:10:14 5:16
3/21/2009 Run
4th Ring long loop
Easy 8.3 mi 1:12:00 5:24
1/20/2009 Run
4th Ring long loop
Long 8.3 mi 1:12:02 5:24