Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/5/2015 |
Run |
Treadmill |
Easy |
4.0 km |
25:00 |
6:14 |
|
3/2/2015 |
Run |
Treadmill |
Easy |
3.2 km |
21:00 |
6:34 |
|
2/25/2015 |
Run |
Treadmill |
Easy |
3.2 km |
20:00 |
6:15 |
|
2/17/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
6:13 |
|
2/2/2015 |
Run |
Treadmill |
Easy |
5.2 km |
30:00 |
5:47 |
|
1/29/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
6:13 |
|
1/27/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
6:13 |
|
5/2/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
46:15 |
5:45 |
|
1/17/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
5:45 |
|
5/9/2009 |
Run |
Treadmill |
Easy |
5.0 km |
27:21 |
5:29 |
|
3/12/2009 |
Run |
Treadmill |
Easy |
8.3 km |
45:00 |
5:26 |
|
2/16/2009 |
Run |
Treadmill |
Easy |
8.0 km |
42:59 |
5:23 |
|
1/22/2009 |
Run |
Treadmill |
Easy |
11.3 km |
1:00:00 |
5:19 |
|
4/23/2008 |
Run |
Treadmill |
Easy |
5.5 km |
30:10 |
5:30 |
|
4/18/2008 |
Run |
Treadmill |
Easy |
6.0 km |
35:00 |
5:50 |
|
4/16/2008 |
Run |
Treadmill |
Easy |
6.5 km |
35:33 |
5:29 |
|
4/15/2008 |
Run |
Treadmill |
Easy |
6.5 km |
35:23 |
5:27 |
|
4/12/2008 |
Run |
Treadmill |
Easy |
5.5 km |
31:00 |
5:39 |
|
4/8/2008 |
Run |
Treadmill |
Easy |
5.4 km |
30:00 |
5:34 |
|
4/7/2008 |
Run |
Treadmill |
Easy |
6.5 km |
35:13 |
5:26 |
|
4/4/2008 |
Run |
Treadmill |
Easy |
6.5 km |
35:00 |
5:24 |
|
4/2/2008 |
Run |
Treadmill |
Easy |
6.5 km |
35:15 |
5:26 |
|
4/1/2008 |
Run |
Treadmill |
Easy |
5.7 km |
31:00 |
5:27 |
|
3/31/2008 |
Run |
Treadmill |
Easy |
7.0 km |
37:00 |
5:18 |
|
3/28/2008 |
Run |
Treadmill |
Easy |
7.0 km |
37:00 |
5:18 |
|
3/26/2008 |
Run |
Treadmill |
Easy |
10.0 km |
54:00 |
5:24 |
|
3/25/2008 |
Run |
Treadmill |
Easy |
7.2 km |
41:00 |
5:42 |
|
3/24/2008 |
Run |
Treadmill |
Easy |
7.0 km |
39:00 |
5:35 |
|
3/22/2008 |
Run |
Treadmill |
Easy |
3.5 km |
20:00 |
5:43 |
|
3/21/2008 |
Run |
Treadmill |
Easy |
6.0 km |
33:00 |
5:30 |
|
3/20/2008 |
Run |
Treadmill |
Easy |
8.2 km |
44:00 |
5:22 |
|
3/19/2008 |
Run |
Treadmill |
Easy |
6.4 km |
35:00 |
5:29 |
|
3/17/2008 |
Run |
Treadmill |
Easy |
7.0 km |
40:00 |
5:43 |
|
3/15/2008 |
Run |
Treadmill |
Easy |
7.0 km |
40:00 |
5:43 |
|
3/13/2008 |
Run |
Treadmill |
Easy |
5.4 km |
30:00 |
5:34 |
|
3/12/2008 |
Run |
Treadmill |
Easy |
6.0 km |
33:45 |
5:38 |
|
3/11/2008 |
Run |
Treadmill |
Easy |
8.5 km |
45:00 |
5:18 |
|
3/10/2008 |
Run |
Treadmill |
Easy |
5.6 km |
31:45 |
5:41 |
|
3/6/2008 |
Run |
Treadmill |
Easy |
6.0 km |
33:00 |
5:30 |
|
3/4/2008 |
Run |
Treadmill |
Easy |
6.0 km |
33:30 |
5:35 |
|
3/3/2008 |
Run |
Treadmill |
Easy |
5.4 km |
32:00 |
5:56 |
|
3/2/2008 |
Run |
Treadmill |
Easy |
5.3 km |
30:00 |
5:40 |
|
|