Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2015 Run
Treadmill
Easy 4.0 km 25:00 6:14
3/2/2015 Run
Treadmill
Easy 3.2 km 21:00 6:34
2/25/2015 Run
Treadmill
Easy 3.2 km 20:00 6:15
2/17/2015 Run
Treadmill
Easy 2.0 mi 20:00 6:13
2/2/2015 Run
Treadmill
Easy 5.2 km 30:00 5:47
1/29/2015 Run
Treadmill
Easy 3.0 mi 30:00 6:13
1/27/2015 Run
Treadmill
Easy 3.0 mi 30:00 6:13
5/2/2011 Run
Treadmill
Easy 5.0 mi 46:15 5:45
1/17/2011 Run
Treadmill
Easy 3.3 mi 30:00 5:45
5/9/2009 Run
Treadmill
Easy 5.0 km 27:21 5:29
3/12/2009 Run
Treadmill
Easy 8.3 km 45:00 5:26
2/16/2009 Run
Treadmill
Easy 8.0 km 42:59 5:23
1/22/2009 Run
Treadmill
Easy 11.3 km 1:00:00 5:19
4/23/2008 Run
Treadmill
Easy 5.5 km 30:10 5:30
4/18/2008 Run
Treadmill
Easy 6.0 km 35:00 5:50
4/16/2008 Run
Treadmill
Easy 6.5 km 35:33 5:29
4/15/2008 Run
Treadmill
Easy 6.5 km 35:23 5:27
4/12/2008 Run
Treadmill
Easy 5.5 km 31:00 5:39
4/8/2008 Run
Treadmill
Easy 5.4 km 30:00 5:34
4/7/2008 Run
Treadmill
Easy 6.5 km 35:13 5:26
4/4/2008 Run
Treadmill
Easy 6.5 km 35:00 5:24
4/2/2008 Run
Treadmill
Easy 6.5 km 35:15 5:26
4/1/2008 Run
Treadmill
Easy 5.7 km 31:00 5:27
3/31/2008 Run
Treadmill
Easy 7.0 km 37:00 5:18
3/28/2008 Run
Treadmill
Easy 7.0 km 37:00 5:18
3/26/2008 Run
Treadmill
Easy 10.0 km 54:00 5:24
3/25/2008 Run
Treadmill
Easy 7.2 km 41:00 5:42
3/24/2008 Run
Treadmill
Easy 7.0 km 39:00 5:35
3/22/2008 Run
Treadmill
Easy 3.5 km 20:00 5:43
3/21/2008 Run
Treadmill
Easy 6.0 km 33:00 5:30
3/20/2008 Run
Treadmill
Easy 8.2 km 44:00 5:22
3/19/2008 Run
Treadmill
Easy 6.4 km 35:00 5:29
3/17/2008 Run
Treadmill
Easy 7.0 km 40:00 5:43
3/15/2008 Run
Treadmill
Easy 7.0 km 40:00 5:43
3/13/2008 Run
Treadmill
Easy 5.4 km 30:00 5:34
3/12/2008 Run
Treadmill
Easy 6.0 km 33:45 5:38
3/11/2008 Run
Treadmill
Easy 8.5 km 45:00 5:18
3/10/2008 Run
Treadmill
Easy 5.6 km 31:45 5:41
3/6/2008 Run
Treadmill
Easy 6.0 km 33:00 5:30
3/4/2008 Run
Treadmill
Easy 6.0 km 33:30 5:35
3/3/2008 Run
Treadmill
Easy 5.4 km 32:00 5:56
3/2/2008 Run
Treadmill
Easy 5.3 km 30:00 5:40