Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/18/2011 Run
WOD Reston <-> Sterling
Tempo 9.1 mi 1:19:10 8:45
10/20/2011 Run
WOD Reston <-> Sterling
Easy 8.0 mi 1:09:39 8:43
9/21/2011 Run
WOD Reston <-> Sterling
Easy 10.0 mi 1:30:20 9:02