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3/21/2015

6:35 AM

3.5 mi

58:06.80

16:31 mi

Health

180 lb
96 bpm
108 bpm
2006

Weather

56 F
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ACT Half Mary Group

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Notes

Rain run! Had my windbreaker on stayed mostly dry on upper body. Right calf was tight early, so I cut the run at 3.5mi instead of going 4.5. Still rebuilding so don't want to push to fast and cause injuries.Coughing started up again yesterday afternoon, with nasal drip - allergies again. Didn't bother me during the run, but of course I started coughing as soon as I got back into the car! Stopped at CVS on way home to get some daytime cough meds...

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