Run: Tempo Interval Previous Next

10/17/2012

7:13 AM

5 km

22:02

4:25 km

Health

73.8 kg
167 bpm
185 bpm
1601

Ratings

7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Stamina / Lactate Threshold : Cruise Intervals. 5 x 800 @ 3:52 /km . Recovery 200 m jogging

Comments