Run: Sprint Interval Previous Next

10/17/2012

7:36 AM

1.2 km

6:07.90

5:07 km

Equipment

ASICS Gel-DS-Sky Speed 3 (Yellow/Blue)

Health

73.8 kg
170 bpm
384
  • Splits
  • Graphs

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Notes

Speed: sprint intervals. 3 x 200 m @ 5:20 /km . Recovery 200 m jogging

Comments

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