Run: Easy Previous Next

10/18/2012

6:55 AM

9 km

43:29

4:50 km

Equipment

ASICS Gel-Nimbus - 13

Health

73.8 kg
155 bpm
171 bpm
2881

Ratings

6 / 10
  • Map

<No name>

Notes

Endurance: easy run. Progression 5:02 /km --> 4:43 /km

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help