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Run: Easy Previous Next

10/20/2012

Date

9:20 AM

Time

4 km

Distance

19:51

Duration

4:58 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight73.8 kg

Avg HR138 bpm

Max HR151 bpm

kilojoules1280

Weather

Temperature21 C

Conditions

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Endurance: easy run

Comments