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Run: Easy Previous Next

7/2/2015

Date

6:55 AM

Time

10 km

Distance

49:24

Duration

4:57 km

Pace

Equipment

ASICS Gel-Nimbus 14 (Copper/Onix)

Health

Weight73.8 kg

Avg HR139 bpm

Max HR160 bpm

kilojoules3201

Ratings

Effort7 / 10

Map

Course<No name>

Notes

5:04 /km --> 4:49 /km

Comments