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Run: Recovery Previous Next

6/30/2015

Date

6:55 AM

Time

8 km

Distance

44:00

Duration

5:30 km

Pace

Equipment

ASICS Gel-Nimbus 14 (Copper/Onix)

Health

Weight73.8 kg

Avg HR123 bpm

Max HR135 bpm

kilojoules2561

Ratings

Effort4 / 10

Map

Course<No name>

Notes

5:42 /km --> 5:21 /km

Comments