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Run: Recovery Previous Next

9/10/2012

Date

8:15 AM

Time

8 km

Distance

44:08

Duration

5:31 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight75.3 kg

Avg HR130 bpm

Max HR139 bpm

kilojoules2613

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recovery: recovery run

Comments