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Summary
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Run: Easy
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Next
11/3/2012
Date
9:30 AM
Time
7.5 km
Distance
36:40
Duration
4:54 km
Pace
Equipment
ASICS Gel-Nimbus 14
Health
Weight
73.8 kg
Avg HR
143 bpm
Max HR
168 bpm
kilojoules
2401
Ratings
Effort
7 / 10
Map
Course
<No name>
Notes
Endurance: easy runner
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