Run: Tempo Previous Next

3/25/2009

1:57 PM

10 mi

1:20:04.17

8:00 mi

Health

165 lb
135 bpm
192 bpm
5230

Weather

51 F
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Notes

10.01 miles - 1:20:04 - 8:00 - Avg HR 135 Max HR 192 Sunny, windy & 51 degrees

Started slow and eased into 6 sub 8:00 miles finishing with 3 slow miles.

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