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3/27/2009

3:52 PM

12 mi

1:33:03.70

7:45 mi

Health

165 lb
140 bpm
150 bpm
6275

Weather

52 F
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Notes

Friday - 12.01 miles - 1:33:03 - 7:45 - Avg HR 140 Max HR 150 - Sunny & 52° and a light breeze.

8:22 - 8:07 - 8:02 - 7:44 - 7:39 - 7:30 - 7:32 - 7:26 - 7:32 - 7:26 - 7:32 - 7:31 - 7:41 - 7:46 - :06

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