Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/25/2011 Run
Captain Cash 5K
Race 3.1 mi 21:08 6:46
3/28/2010 Run   Race 3.1 mi 21:23 6:51
11/15/2009 Run
Race For Education 5K
Race 3.1 mi 20:55 6:40
8/22/2009 Run
Break Away 5K
Race 3.1 mi 20:26 6:34
5/10/2009 Run
Sea Dog's 5K
Race 3.1 mi 20:31 6:34
3/15/2009 Run
Kerrymen Pub 5K
Race 3.1 mi 20:06 6:27