Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/3/2014 Run Frederick Half Marathon Race 13.1 mi 3:06:50 14:16 5/5/2013 Run Frederick Half Marathon Race 13.1 mi 2:55:45 13:25 5/6/2012 Run Frederick Half Marathon Race 13.1 mi 3:03:23 14:00