| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2011 |
Run |
Rock Creek 7 Mile Loop |
Long |
7.1 mi |
1:40:21 |
14:10 |
 |
| 11/28/2010 |
Run |
Rock Creek 7 Mile Loop |
Long |
7.0 mi |
1:37:19 |
13:52 |
|
| 3/21/2010 |
Run |
Rock Creek 7 Mile Loop |
Long |
7.0 mi |
1:19:50 |
11:25 |
|
| 9/7/2009 |
Run |
Rock Creek 7 Mile Loop |
Long |
7.3 mi |
1:30:54 |
12:31 |
|
| 8/9/2009 |
Run |
Rock Creek 7 Mile Loop |
Long |
7.2 mi |
1:32:14 |
12:52 |
|
| 8/2/2009 |
Run |
Rock Creek 7 Mile Loop |
Long |
7.0 mi |
1:23:35 |
11:56 |
|
|