Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/12/2009 Run
Rock Creek 7 Mile Loop verson 2
Long 7.0 mi 1:24:34 12:04
11/29/2009 Run
Rock Creek 7 Mile Loop verson 2
Long 7.0 mi 1:22:42 11:49