Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   3/10/2013 Run Sligo Creek 10 Miler Long 10.5 mi 2:30:17 14:17 5/19/2013 Run Sligo Creek 10 Miler Long 10.4 mi 2:33:51 14:45 5/23/2013 Run Sligo Creek 10 Miler Easy 5.0 km 40:55 13:11