| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/4/2010 |
Run |
Rock Creek 9 Mile Loop |
Long |
9.0 mi |
1:45:12 |
11:41 |
 |
| 9/27/2009 |
Run |
Rock Creek 9 Mile Loop |
Long |
9.1 mi |
1:52:19 |
12:23 |
|
| 8/22/2010 |
Run |
Rock Creek 9 Mile Loop |
Long |
9.0 mi |
2:00:03 |
13:21 |
|
| 10/17/2010 |
Run |
Rock Creek 9 Mile Loop |
Long |
9.0 mi |
2:01:16 |
13:29 |
|
|