| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2010 |
Run |
Military Road Loop |
Hill |
4.0 mi |
52:15 |
13:02 |
 |
| 10/13/2010 |
Run |
Military Road Loop |
Hill |
4.0 mi |
52:35 |
13:07 |
|
| 7/14/2010 |
Run |
Military Road Loop |
Hill |
4.0 mi |
1:00:49 |
15:13 |
|
| 7/1/2010 |
Run |
Military Road Loop |
Hill |
3.5 mi |
45:14 |
12:52 |
|
| 6/6/2010 |
Run |
Military Road Loop |
Hill |
4.0 mi |
52:13 |
13:02 |
|
| 4/14/2010 |
Run |
Military Road Loop |
Hill |
4.0 mi |
43:39 |
10:54 |
|
| 4/2/2010 |
Run |
Military Road Loop |
Default |
3.7 mi |
41:45 |
11:16 |
|
| 3/24/2010 |
Run |
Military Road Loop |
Hill |
4.0 mi |
45:24 |
11:18 |
|
| 3/16/2010 |
Run |
Military Road Loop |
Hill |
3.8 mi |
42:43 |
11:22 |
|
| 1/16/2010 |
Run |
Military Road Loop |
Easy |
4.0 mi |
47:01 |
11:41 |
|
| 1/12/2010 |
Run |
Military Road Loop |
Easy |
4.0 mi |
46:15 |
11:33 |
|
| 10/29/2009 |
Run |
Military Road Loop |
Hill |
4.1 mi |
47:21 |
11:42 |
|
| 10/27/2009 |
Run |
Military Road Loop |
Hill |
4.0 mi |
48:26 |
12:00 |
|
| 10/20/2009 |
Run |
Military Road Loop |
Hill |
4.1 mi |
47:03 |
11:37 |
|
| 10/13/2009 |
Run |
Military Road Loop |
Hill |
4.1 mi |
47:46 |
11:34 |
|
| 10/8/2009 |
Run |
Military Road Loop |
Hill |
4.0 mi |
47:53 |
11:52 |
|
| 9/29/2009 |
Run |
Military Road Loop |
Hill |
4.0 mi |
47:11 |
11:48 |
|
| 9/9/2009 |
Run |
Military Road Loop |
Hill |
4.1 mi |
48:44 |
11:59 |
|
| 8/31/2009 |
Run |
Military Road Loop |
Hill |
4.1 mi |
49:11 |
12:07 |
|
| 8/20/2009 |
Run |
Military Road Loop |
Easy |
4.1 mi |
54:06 |
13:16 |
|
| 8/18/2009 |
Run |
Military Road Loop |
Easy |
4.1 mi |
52:48 |
12:57 |
|
|