Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2013 Run
BWI Loop - Full
Long 10.2 mi 2:22:17 13:57
11/3/2012 Run
BWI Loop - Full
Long 10.0 mi 2:25:54 14:33
9/16/2012 Run
BWI Loop - Full
Long 13.0 mi 3:07:36 14:26
2/13/2011 Run
BWI Loop - Full
Long 10.3 mi 2:19:16 13:35