1/1/2020
7:33 AM
8.1 mi
1:03:01.89
7:50 mi
Saucony Breakthrough 3
Initializing charts...
51F 54%
本次训练周期最快的一次easy,此前只有6次pace 7:50-7:59.
13组stride 20s(~90m) @ 5:40