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Summary
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Run: WU/CD
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11/21/2012
Date
6:45 AM
Time
3.1 mi
Distance
30:04
Duration
9:39 mi
Pace
Equipment
ASICS Gel-Tarther
Health
Weight
160 lb
Avg HR
147 bpm
Max HR
183 bpm
kilojoules
1581
Weather
Temperature
54 F
Splits
Graphs
Map
Initializing charts...
Course
Road
Notes
foggy
Comments
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