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Summary
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Run: WU/CD
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11/24/2013
Date
7:36 AM
Time
1.8 mi
Distance
16:16.
43
Duration
9:18 mi
Pace
Equipment
ASICS GEL-Hyper Speed 4
Health
Weight
150 lb
Avg HR
178 bpm
Max HR
205 bpm
kilojoules
831
Splits
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Course
Road
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