1/10/2024
7:25 AM
7 mi
55:48.54
8:01 mi
adidas Adi zero - Boston 8 (B)
Initializing charts...
Clear; 38.97F; Feels Like: 35.58F; Humidity: 79%; Dew Point: 33.03F; Wind: 4.61mph S;
3E + 3×(1T w/2 min rests) + 2E
平均6:58 161 186 1.24
7:03 146 186 1.23
7:00 167 186 1.23
6:53 169 187 1.25
感觉尚可,休马基本上目标定在320-322 (MP 7:38-7:42)