Health: 左膝隐痛 Previous Next

8/20/2019

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Notes

平时步行没感觉,跑步到2、3迈以后,开始阵发性隐痛。

【更新】

9/6,之前一周高抬腿大步幅专项训练后,膝盖伤痛加重。

9/20 经过1周的每天double慢跑,基本上恢复。

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