7/2/2021
6:10 AM
11.1 mi
1:42:21.26
9:13 mi
ASICS Gel-Tarther zeal 3 (A)
Initializing charts...
Clear sky, 75°F, Feels like 83°F, Humidity 100%, Wind 4mph from WSW
有云,不太晒
Workout type:Interval
Distance:7 mi
If no weekend race coming, do Q3 = 10 × 2 min H w/1 min jg + 1 E; if race coming, today is E day