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Summary
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Run: Long
Previous
Next
1/9/2010
Date
4:54 PM
Time
13.4 mi
Distance
2:00:00
Duration
8:58 mi
Pace
Health
Avg HR
152 bpm
Max HR
190 bpm
Splits
Graphs
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Course
Treadmill
Notes
50min 5.5-6.5mph; 70min 7mph
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