Run: Easy Previous Next

10/3/2014

6:01 AM

10.1 mi

1:24:14.05

8:20 mi

Health

155 lb
147 bpm
162 bpm
4967

Weather

70 F
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Road

Notes

70F 95%

降温是最好的鸡血,明天60F long run 要控制速度

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