8/21/2020
7:15 AM
6.2 mi
56:03.98
9:06 mi
ASICS Gel-Tarther zeal 3 (A)
Initializing charts...
73F 93%
仍然感觉很累，可能昨天晚上跑的太快？
Workout type:Interval
Distance:7 mi
If no weekend race coming, do Q3 = 10 × 2 min H w/1 min jg + 1 E; if race coming, today is E day