Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lldyh's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: WU/CD
Previous
Next
11/24/2015
Date
5:45 AM
Time
3.5 mi
Distance
28:30.
51
Duration
8:13 mi
Pace
Equipment
Newton 2013 Distance
Health
Weight
154 lb
Avg HR
155 bpm
Max HR
191 bpm
kilojoules
1692
Weather
Temperature
49 F
Splits
Graphs
Map
Initializing charts...
Course
Road
Notes
49F 84%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help