Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/20/2020 |
Run |
|
Recovery |
1.9 mi |
18:09 |
9:28 |
|
10/21/2020 |
Run |
|
Recovery |
6.1 mi |
54:19 |
8:56 |
|
10/21/2020 |
Run |
|
Recovery |
1.9 mi |
18:31 |
9:39 |
|
10/22/2020 |
Run |
|
Recovery |
8.1 mi |
1:10:39 |
8:45 |
|
10/23/2020 |
Run |
|
Recovery |
2.3 mi |
21:39 |
9:25 |
|
10/25/2020 |
Run |
|
Easy |
6.2 mi |
53:12 |
8:36 |
|
10/25/2020 |
Run |
|
Recovery |
1.9 mi |
18:24 |
9:35 |
|
10/28/2020 |
Run |
|
Easy |
5.3 mi |
44:45 |
8:24 |
|
10/28/2020 |
Run |
|
Recovery |
2.2 mi |
18:45 |
8:44 |
|
10/29/2020 |
Run |
|
Recovery |
2.3 mi |
20:22 |
8:54 |
|
10/30/2020 |
Run |
|
Easy |
5.4 mi |
44:15 |
8:16 |
|
10/30/2020 |
Run |
|
Recovery |
1.8 mi |
16:54 |
9:11 |
|
11/1/2020 |
Run |
|
Easy |
6.2 mi |
52:15 |
8:26 |
|
11/1/2020 |
Run |
|
Recovery |
1.9 mi |
17:51 |
9:16 |
|
11/2/2020 |
Run |
|
Recovery |
2.3 mi |
20:58 |
9:15 |
|
11/4/2020 |
Run |
|
Recovery |
2.1 mi |
19:54 |
9:21 |
|
11/5/2020 |
Run |
|
Recovery |
2.2 mi |
21:08 |
9:50 |
|
11/6/2020 |
Run |
|
Recovery |
1.9 mi |
17:38 |
9:11 |
|
11/9/2020 |
Run |
|
Recovery |
2.3 mi |
21:16 |
9:20 |
|
11/10/2020 |
Run |
|
Recovery |
2.4 mi |
22:21 |
9:31 |
|
11/13/2020 |
Run |
|
Recovery |
1.9 mi |
18:23 |
9:29 |
|
11/15/2020 |
Run |
|
Recovery |
1.3 mi |
11:46 |
9:25 |
|
11/16/2020 |
Run |
|
Recovery |
2.4 mi |
21:39 |
9:09 |
|
11/18/2020 |
Run |
|
Recovery |
2.1 mi |
18:54 |
8:58 |
|
11/19/2020 |
Run |
|
Recovery |
2.2 mi |
19:37 |
9:08 |
|
11/20/2020 |
Run |
|
Easy |
8.4 mi |
1:11:40 |
8:35 |
|
11/20/2020 |
Run |
|
Recovery |
2.4 mi |
21:58 |
9:19 |
|
11/29/2020 |
Run |
|
Recovery |
2.3 mi |
20:38 |
9:01 |
|
11/30/2020 |
Run |
|
Recovery |
2.3 mi |
20:33 |
8:59 |
|
12/2/2020 |
Run |
|
Recovery |
2.5 mi |
21:58 |
8:59 |
|
12/6/2020 |
Run |
|
Recovery |
0.9 mi |
8:37 |
9:41 |
|
12/7/2020 |
Run |
|
Recovery |
2.3 mi |
21:38 |
9:25 |
|
12/9/2020 |
Run |
|
Recovery |
2.3 mi |
20:45 |
9:06 |
|
12/10/2020 |
Run |
|
Default |
1.3 mi |
11:40 |
9:16 |
|
12/11/2020 |
Run |
|
Recovery |
2.2 mi |
20:16 |
9:11 |
|
12/14/2020 |
Run |
|
Recovery |
2.3 mi |
20:39 |
9:01 |
|
12/15/2020 |
Run |
|
Recovery |
2.1 mi |
17:54 |
8:34 |
|
12/17/2020 |
Run |
|
Recovery |
2.6 mi |
22:36 |
8:52 |
|
12/21/2020 |
Run |
|
Recovery |
1.9 mi |
16:59 |
9:11 |
|
12/22/2020 |
Run |
|
Recovery |
1.9 mi |
17:52 |
9:25 |
|
12/28/2020 |
Run |
|
Recovery |
1.3 mi |
11:24 |
9:08 |
|
12/29/2020 |
Run |
|
Recovery |
1.9 mi |
16:53 |
9:08 |
|
1/4/2021 |
Run |
|
Recovery |
1.3 mi |
11:08 |
8:55 |
|
1/5/2021 |
Run |
|
Recovery |
1.2 mi |
11:12 |
9:02 |
|
1/8/2021 |
Run |
|
Recovery |
1.3 mi |
10:43 |
8:30 |
|
2/2/2021 |
Run |
|
Recovery |
1.3 mi |
11:47 |
9:22 |
|
2/4/2021 |
Run |
|
Recovery |
2.2 mi |
20:26 |
9:15 |
|
2/8/2021 |
Run |
|
Recovery |
1.3 mi |
11:44 |
9:19 |
|
2/9/2021 |
Run |
|
Recovery |
2.5 mi |
22:09 |
8:48 |
|
2/12/2021 |
Run |
|
Recovery |
1.9 mi |
15:57 |
8:38 |
|
2/23/2021 |
Run |
|
Recovery |
1.2 mi |
10:59 |
8:52 |
|
2/24/2021 |
Run |
|
Recovery |
1.2 mi |
11:33 |
9:19 |
|
3/3/2021 |
Run |
|
Recovery |
2.3 mi |
20:03 |
8:50 |
|
3/4/2021 |
Run |
|
Recovery |
1.3 mi |
11:17 |
8:58 |
|
3/5/2021 |
Run |
|
Recovery |
2.1 mi |
19:01 |
8:56 |
|
3/7/2021 |
Run |
|
Recovery |
1.2 mi |
10:51 |
8:54 |
|
3/10/2021 |
Run |
|
Recovery |
1.1 mi |
10:44 |
9:25 |
|
3/11/2021 |
Run |
|
Recovery |
1.2 mi |
10:25 |
9:00 |
|
3/12/2021 |
Run |
|
Recovery |
2.6 mi |
23:20 |
8:51 |
|
3/16/2021 |
Run |
|
Recovery |
1.2 mi |
10:56 |
8:54 |
|
3/24/2021 |
Run |
|
Recovery |
2.5 mi |
24:35 |
9:43 |
|
3/26/2021 |
Run |
|
Recovery |
3.0 mi |
32:50 |
10:55 |
|
3/31/2021 |
Run |
|
Recovery |
1.2 mi |
10:50 |
9:26 |
|
4/5/2021 |
Run |
|
Recovery |
2.3 mi |
20:08 |
8:58 |
|
4/7/2021 |
Run |
|
Recovery |
2.7 mi |
23:39 |
8:56 |
|
4/12/2021 |
Run |
|
Recovery |
1.9 mi |
17:10 |
8:57 |
|
4/15/2021 |
Run |
|
Recovery |
2.6 mi |
23:47 |
9:05 |
|
4/19/2021 |
Run |
|
Recovery |
2.5 mi |
21:52 |
8:56 |
|
4/21/2021 |
Run |
|
Recovery |
1.3 mi |
11:40 |
9:16 |
|
4/23/2021 |
Run |
|
Recovery |
2.6 mi |
22:20 |
8:46 |
|
4/26/2021 |
Run |
|
Recovery |
2.0 mi |
18:04 |
9:16 |
|
4/28/2021 |
Run |
|
Recovery |
3.2 mi |
29:49 |
9:21 |
|
4/29/2021 |
Run |
|
Recovery |
2.5 mi |
22:30 |
9:05 |
|
5/8/2021 |
Run |
|
Recovery |
2.4 mi |
21:40 |
9:11 |
|
5/10/2021 |
Run |
|
Recovery |
3.2 mi |
29:22 |
9:08 |
|
5/11/2021 |
Run |
|
Recovery |
3.1 mi |
27:50 |
9:01 |
|
5/14/2021 |
Run |
|
Recovery |
2.1 mi |
19:16 |
9:03 |
|
5/15/2021 |
Run |
|
Recovery |
1.3 mi |
11:46 |
9:25 |
|
5/17/2021 |
Run |
|
Recovery |
0.9 mi |
8:37 |
9:22 |
|
5/18/2021 |
Run |
|
Default |
0.7 mi |
7:08 |
9:46 |
|
5/20/2021 |
Run |
|
Recovery |
3.4 mi |
32:02 |
9:26 |
|
5/21/2021 |
Run |
|
Recovery |
1.8 mi |
16:52 |
9:10 |
|
5/25/2021 |
Run |
|
Recovery |
0.9 mi |
8:24 |
9:14 |
|
6/1/2021 |
Run |
|
Recovery |
0.9 mi |
7:58 |
8:58 |
|
6/4/2021 |
Run |
|
Recovery |
0.7 mi |
6:05 |
9:22 |
|
6/7/2021 |
Run |
|
Recovery |
1.8 mi |
16:27 |
8:57 |
|
6/8/2021 |
Run |
|
Recovery |
2.1 mi |
18:58 |
9:02 |
|
6/10/2021 |
Run |
|
Recovery |
0.9 mi |
9:03 |
9:57 |
|
6/12/2021 |
Run |
|
Recovery |
1.1 mi |
10:01 |
9:27 |
|
6/14/2021 |
Run |
|
Recovery |
1.4 mi |
12:20 |
9:09 |
|
6/15/2021 |
Run |
|
Recovery |
3.2 mi |
29:10 |
9:04 |
|
6/17/2021 |
Run |
|
Recovery |
1.8 mi |
18:24 |
10:32 |
|
6/18/2021 |
Run |
|
Recovery |
1.1 mi |
10:56 |
10:03 |
|
6/19/2021 |
Run |
|
Recovery |
2.3 mi |
21:47 |
9:29 |
|
6/21/2021 |
Run |
|
Recovery |
1.3 mi |
12:38 |
10:02 |
|
6/23/2021 |
Run |
|
Recovery |
1.2 mi |
12:01 |
9:42 |
|
6/24/2021 |
Run |
|
Recovery |
2.1 mi |
20:17 |
9:34 |
|
6/25/2021 |
Run |
|
Recovery |
2.1 mi |
19:49 |
9:16 |
|
|