| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/30/2015 |
Run |
Treadmill |
WU/CD |
5.0 mi |
41:41 |
8:21 |
 |
| 8/11/2015 |
Run |
Treadmill |
WU/CD |
4.0 mi |
33:14 |
8:19 |
|
| 8/21/2015 |
Run |
Treadmill |
WU/CD |
4.5 mi |
38:22 |
8:32 |
|
| 8/25/2015 |
Run |
Treadmill |
WU/CD |
5.0 mi |
40:24 |
8:05 |
|
| 9/1/2015 |
Run |
Treadmill |
WU/CD |
3.6 mi |
30:12 |
8:24 |
|
| 9/6/2015 |
Run |
Treadmill |
WU/CD |
1.0 mi |
9:04 |
9:04 |
|
| 9/8/2015 |
Run |
Treadmill |
WU/CD |
6.0 mi |
49:15 |
8:13 |
|
| 9/16/2015 |
Run |
Treadmill |
WU/CD |
1.0 mi |
7:56 |
7:57 |
|
| 9/16/2015 |
Run |
Treadmill |
WU/CD |
2.0 mi |
16:25 |
8:13 |
|
| 12/16/2015 |
Run |
Treadmill |
WU/CD |
3.0 mi |
26:08 |
8:43 |
|
| 3/10/2016 |
Run |
Treadmill |
WU/CD |
2.0 mi |
16:27 |
8:14 |
|
| 5/27/2016 |
Run |
Treadmill |
WU/CD |
2.0 mi |
16:46 |
8:24 |
|
| 12/10/2013 |
Run |
Treadmill |
Recovery |
2.5 mi |
39:00 |
15:36 |
|
| 12/12/2013 |
Run |
Treadmill |
Recovery |
3.0 mi |
33:00 |
11:00 |
|
| 11/6/2014 |
Run |
Treadmill |
Recovery |
5.0 mi |
45:38 |
9:08 |
|
| 1/23/2015 |
Run |
Treadmill |
Recovery |
3.0 mi |
26:15 |
8:45 |
|
| 8/20/2015 |
Run |
Treadmill |
Recovery |
6.0 mi |
50:09 |
8:22 |
|
| 9/12/2015 |
Run |
Treadmill |
Recovery |
1.5 mi |
18:45 |
12:31 |
|
| 9/19/2015 |
Run |
Treadmill |
Recovery |
6.0 mi |
47:39 |
7:57 |
|
|