| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 9/30/2022 |
Run |
|
Recovery |
6.4 mi |
55:59 |
8:43 |
 |
| 9/26/2022 |
Run |
|
Recovery |
5.5 mi |
48:56 |
8:52 |
|
| 9/25/2022 |
Run |
|
Recovery |
6.4 mi |
1:01:56 |
9:38 |
|
| 9/24/2022 |
Run |
|
Recovery |
5.5 mi |
55:23 |
10:00 |
|
| 9/23/2022 |
Run |
|
Recovery |
5.5 mi |
55:50 |
10:08 |
|
| 9/15/2022 |
Run |
|
Recovery |
10.4 mi |
1:43:27 |
9:59 |
|
| 9/14/2022 |
Run |
|
Recovery |
8.6 mi |
1:20:13 |
9:18 |
|
| 9/12/2022 |
Run |
|
Recovery |
9.0 mi |
1:23:20 |
9:14 |
|
| 9/8/2022 |
Run |
|
Recovery |
10.6 mi |
1:40:30 |
9:29 |
|
| 9/7/2022 |
Run |
|
Recovery |
8.5 mi |
1:18:11 |
9:10 |
|
| 8/24/2022 |
Run |
|
Recovery |
9.2 mi |
1:24:51 |
9:16 |
|
| 8/14/2022 |
Run |
|
Recovery |
14.1 mi |
2:20:40 |
9:58 |
|
| 8/13/2022 |
Run |
|
Recovery |
7.0 mi |
1:06:53 |
9:31 |
|
| 3/27/2022 |
Run |
|
Recovery |
4.9 mi |
45:11 |
9:11 |
|
| 3/21/2022 |
Run |
|
Recovery |
3.7 mi |
33:24 |
9:04 |
|
| 3/15/2022 |
Run |
|
Recovery |
3.7 mi |
33:02 |
8:56 |
|
| 1/18/2022 |
Run |
|
Recovery |
10.2 mi |
1:45:26 |
10:21 |
|
| 1/17/2022 |
Run |
|
Recovery |
4.1 mi |
40:19 |
9:55 |
|
| 12/26/2021 |
Run |
|
Recovery |
6.4 mi |
56:30 |
8:47 |
|
| 11/25/2021 |
Run |
|
Recovery |
6.2 mi |
56:57 |
9:14 |
|
| 11/20/2021 |
Run |
|
Recovery |
6.2 mi |
54:09 |
8:48 |
|
| 11/15/2021 |
Run |
|
Recovery |
5.1 mi |
48:06 |
9:29 |
|
| 11/12/2021 |
Run |
|
Recovery |
6.2 mi |
53:51 |
8:43 |
|
| 11/10/2021 |
Run |
|
Recovery |
6.2 mi |
53:24 |
8:40 |
|
| 11/5/2021 |
Run |
|
Recovery |
6.2 mi |
54:26 |
8:48 |
|
| 11/4/2021 |
Run |
|
Recovery |
11.0 mi |
1:39:49 |
9:04 |
|
| 11/1/2021 |
Run |
|
Recovery |
6.2 mi |
58:55 |
9:34 |
|
| 10/30/2021 |
Run |
|
Recovery |
10.8 mi |
1:37:19 |
9:03 |
|
| 10/29/2021 |
Run |
|
Recovery |
6.2 mi |
55:36 |
9:00 |
|
| 10/20/2021 |
Run |
|
Recovery |
6.2 mi |
56:12 |
9:08 |
|
| 10/17/2021 |
Run |
|
Recovery |
6.2 mi |
56:17 |
9:07 |
|
| 10/10/2021 |
Run |
|
Recovery |
6.2 mi |
55:02 |
8:55 |
|
| 9/19/2021 |
Run |
|
Recovery |
8.3 mi |
1:16:58 |
9:16 |
|
| 9/8/2021 |
Run |
|
Recovery |
10.2 mi |
1:36:43 |
9:28 |
|
| 7/10/2021 |
Run |
|
Recovery |
13.0 mi |
2:00:40 |
9:17 |
|
| 6/16/2021 |
Run |
|
Recovery |
3.4 mi |
33:41 |
10:00 |
|
| 3/30/2021 |
Run |
|
Recovery |
8.2 mi |
1:11:10 |
8:41 |
|
| 3/27/2021 |
Run |
|
Recovery |
5.5 mi |
49:51 |
9:02 |
|
| 3/26/2021 |
Run |
|
Recovery |
3.6 mi |
31:47 |
8:53 |
|
| 3/25/2021 |
Run |
|
Recovery |
3.2 mi |
29:11 |
9:02 |
|
| 3/22/2021 |
Run |
|
Recovery |
3.2 mi |
29:30 |
9:17 |
|
| 1/11/2021 |
Run |
|
Recovery |
1.7 mi |
15:01 |
9:07 |
|
| 1/11/2021 |
Run |
|
Recovery |
3.2 mi |
29:25 |
9:05 |
|
| 1/10/2021 |
Run |
|
Recovery |
3.2 mi |
31:42 |
9:49 |
|
| 9/28/2020 |
Run |
|
Recovery |
8.1 mi |
1:11:47 |
8:52 |
|
| 9/25/2020 |
Run |
|
Recovery |
6.2 mi |
54:01 |
8:45 |
|
| 9/18/2020 |
Run |
|
Recovery |
8.2 mi |
1:10:52 |
8:42 |
|
| 9/18/2020 |
Run |
|
Recovery |
4.5 mi |
39:44 |
8:48 |
|
| 9/17/2020 |
Run |
|
Recovery |
3.2 mi |
29:23 |
9:15 |
|
| 9/16/2020 |
Run |
|
Recovery |
8.1 mi |
1:13:13 |
9:01 |
|
| 9/16/2020 |
Run |
|
Recovery |
3.5 mi |
32:04 |
9:12 |
|
| 9/15/2020 |
Run |
|
Recovery |
8.4 mi |
1:13:49 |
8:50 |
|
| 9/15/2020 |
Run |
|
Recovery |
2.7 mi |
25:26 |
9:26 |
|
| 9/14/2020 |
Run |
|
Recovery |
6.2 mi |
54:28 |
8:48 |
|
| 9/14/2020 |
Run |
|
Recovery |
3.1 mi |
29:12 |
9:24 |
|
| 9/13/2020 |
Run |
|
Recovery |
5.8 mi |
52:58 |
9:07 |
|
| 9/13/2020 |
Run |
|
Recovery |
1.9 mi |
17:16 |
9:20 |
|
| 9/11/2020 |
Run |
|
Recovery |
6.1 mi |
55:15 |
9:04 |
|
| 9/10/2020 |
Run |
|
Recovery |
6.2 mi |
55:51 |
9:05 |
|
| 9/8/2020 |
Run |
|
Recovery |
14.1 mi |
2:03:51 |
8:49 |
|
| 9/6/2020 |
Run |
|
Recovery |
6.2 mi |
54:52 |
8:54 |
|
| 8/27/2020 |
Run |
|
Recovery |
13.1 mi |
1:55:15 |
8:48 |
|
| 7/25/2020 |
Run |
|
Recovery |
8.3 mi |
1:16:40 |
9:15 |
|
| 6/25/2020 |
Run |
|
Recovery |
3.5 mi |
33:14 |
9:29 |
|
| 6/23/2020 |
Run |
|
Recovery |
3.3 mi |
29:55 |
9:09 |
|
| 6/17/2020 |
Run |
|
Recovery |
6.9 mi |
1:00:30 |
8:47 |
|
| 6/3/2020 |
Run |
|
Recovery |
8.4 mi |
1:13:02 |
8:44 |
|
| 5/31/2020 |
Run |
|
Recovery |
6.2 mi |
53:46 |
8:40 |
|
| 5/29/2020 |
Run |
|
Recovery |
8.8 mi |
1:17:10 |
8:48 |
|
| 5/22/2020 |
Run |
|
Recovery |
14.3 mi |
2:05:07 |
8:45 |
|
| 5/21/2020 |
Run |
|
Recovery |
10.4 mi |
1:31:12 |
8:47 |
|
| 5/20/2020 |
Run |
|
Recovery |
8.1 mi |
1:10:44 |
8:44 |
|
| 5/16/2020 |
Run |
|
Recovery |
12.4 mi |
1:48:00 |
8:41 |
|
| 5/15/2020 |
Run |
|
Recovery |
10.3 mi |
1:29:45 |
8:42 |
|
| 5/14/2020 |
Run |
|
Recovery |
9.5 mi |
1:25:26 |
8:58 |
|
| 5/13/2020 |
Run |
|
Recovery |
12.2 mi |
1:45:18 |
8:40 |
|
| 5/8/2020 |
Run |
|
Recovery |
10.3 mi |
1:31:44 |
8:54 |
|
| 5/5/2020 |
Run |
|
Recovery |
13.9 mi |
2:00:44 |
8:44 |
|
| 5/3/2020 |
Run |
|
Recovery |
10.1 mi |
1:28:52 |
8:49 |
|
| 5/1/2020 |
Run |
|
Recovery |
9.5 mi |
1:24:34 |
8:56 |
|
| 5/1/2020 |
Run |
|
Recovery |
1.9 mi |
18:49 |
9:54 |
|
| 4/29/2020 |
Run |
|
Recovery |
13.1 mi |
1:56:11 |
8:51 |
|
| 4/27/2020 |
Run |
|
Recovery |
12.2 mi |
1:47:18 |
8:47 |
|
| 4/25/2020 |
Run |
|
Recovery |
13.0 mi |
1:55:33 |
8:53 |
|
| 4/23/2020 |
Run |
|
Recovery |
13.0 mi |
1:56:28 |
8:57 |
|
| 4/21/2020 |
Run |
|
Recovery |
11.4 mi |
1:50:06 |
9:41 |
|
| 4/20/2020 |
Run |
|
Recovery |
10.5 mi |
1:47:40 |
10:18 |
|
| 4/8/2020 |
Run |
|
Recovery |
10.1 mi |
1:32:13 |
9:08 |
|
| 4/8/2020 |
Run |
|
Recovery |
2.3 mi |
21:33 |
9:30 |
|
| 4/6/2020 |
Run |
|
Recovery |
11.7 mi |
1:41:12 |
8:39 |
|
| 4/6/2020 |
Run |
|
Recovery |
2.3 mi |
21:49 |
9:32 |
|
| 4/4/2020 |
Run |
|
Recovery |
10.8 mi |
1:33:07 |
8:39 |
|
| 4/4/2020 |
Run |
|
Recovery |
0.9 mi |
7:41 |
8:51 |
|
| 4/3/2020 |
Run |
|
Recovery |
14.1 mi |
2:02:36 |
8:42 |
|
| 4/2/2020 |
Run |
|
Recovery |
8.4 mi |
1:14:22 |
8:55 |
|
| 3/31/2020 |
Run |
|
Recovery |
8.1 mi |
1:10:51 |
8:49 |
|
| 3/29/2020 |
Run |
|
Recovery |
11.1 mi |
1:35:52 |
8:39 |
|
| 3/28/2020 |
Run |
|
Recovery |
13.4 mi |
1:56:01 |
8:41 |
|
| 3/27/2020 |
Run |
|
Recovery |
10.2 mi |
1:31:04 |
8:57 |
|
| 3/25/2020 |
Run |
|
Recovery |
8.4 mi |
1:12:58 |
8:42 |
|
|