Notes
Corework at Mamaw and Papaw's house; 3 sets of 20 pushups/2min plank (30sec normal, 30sec on each side, 30sec normal)/45sec backwards plank then did another 20 pushups/1min backwards plank/90sec normal plank...
Totals: 80 pushups/4min,30sec normal plank/3min side planks (1min,30sec on each side)/3min,15sec backward plank