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7/15/2013

2:00 PM

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Notes

Corework at the Y; did 25 situps/20 pushups/20 up-downs/70sec plank/25 situps/20 pushups/22 up-downs/80sec plank/25 situps/20 pushups/25 up-downs/100sec plank...

Totals: 75 situps/60 pushups/67 up-downs/4min, 10sec plank...

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