Notes
1 mile easy, 8 miles at 7:30-7:15ish, 1 mile easy
Did an out and back from the hotel to the greenway by the beach that I ran at yesterday; started this run earlier than the other ones here but already was super hot and muggy; I honestly knew going into this run that I would trouble holding back to the pace that I was supposed to; I kept having to pull back the reigns throughout after glancing at my watch to see that I was going way too fast; even though I went a bit too fast, this run wasn't taxing at all which is encouraging; endurance is definitely one of my strong points...