Run: Interval Previous Next

1/14/2014

3:41 PM

4.2 mi

26:30.42

6:19 mi

Weather

55 F
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Notes

6x800 w/about a 1min,45sec recovery jog and 15sec of standing rest; was going to slack today since Mrs. Mullane said this wasn't supposed to be speedwork, just intervals to build endurance haha but ended up going around tempo pace and ran most of the intervals with Patrick, Jordan, Justin, and Noah; amazing weather today for a run!

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