Notes
Did a long run with Patrick and Nathan but Patrick wasn't feeling good and had to be picked up at about 8.5; farthest run ever for Nathan and he did really good and ran with me the whole time; attempted to do the Bongo to Bongo 14 mile route but made a wrong turn so just turned around and went back before we got even more lost; felt really good the whole run probably because of the amazing weather; enjoyed this run a lot and never felt tired even though we were going at a good pace; great run for me and Nathan but not so much for Patrick which was behind the whole run because of acid reflux problems...