1/1/2013
2:11 PM
8.5 mi
1:00:25
7:07 mi
Saucony ProGrid Kinvara 3 (Neon)
Initializing charts...
Did 4 miles outside to the Y then 4.5 miles on the treadmill; kept the same pace on the treadmill as I did outside; did the last .6 miles on the treadmill at 10.0(6min pace)...