| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2016 |
Run |
Shelby Bottoms Boogie 15K |
Cooldown |
2.5 mi |
22:11 |
8:46 |
 |
| 9/17/2016 |
Run |
Shelby Bottoms Boogie 15K |
Race |
15.0 km |
1:00:27 |
6:30 |
|
| 9/17/2016 |
Run |
Shelby Bottoms Boogie 15K |
Warmup |
3.0 mi |
22:14 |
7:21 |
|
| 9/20/2014 |
Run |
Shelby Bottoms Boogie 15K |
Cooldown |
2.0 mi |
15:24 |
7:42 |
|
| 9/20/2014 |
Run |
Shelby Bottoms Boogie 15K |
Race |
15.0 km |
59:10 |
6:21 |
|
| 9/20/2014 |
Run |
Shelby Bottoms Boogie 15K |
Warmup |
2.0 mi |
15:15 |
7:38 |
|