Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ultraxcrunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: WarmUp/CoolDown
Previous
Next
8/16/2008
Date
10:00 AM
Time
3 km
Distance
16:02
Duration
8:37 mi
Pace
Equipment
Saucony Shay XC Spikes (Blue & Yellow)
Health
Weight
123 lb
kilojoules
726
Weather
Temperature
76 F
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Northview XC 5k Course
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help