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Run: Race Previous Next

8/16/2008

Date

9:40 AM

Time

5 km

Distance

18:49

Duration

6:04 mi

Pace

Equipment

Saucony Shay XC Spikes (Blue & Yellow)

Health

Weight123 lb

kilojoules1210

VO2max53.5

Weather

Temperature76 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall20 / 140 (14.3%)

Ages 13 - 1820 / 140 (14.3%)

Gender20 / 80 (25%)

Map

CourseNorthview XC 5k Course

Comments