| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2009 |
Run |
Lakeshore Loop + Moss Loop and Block |
Easy |
4.5 mi |
32:39 |
7:16 |
 |
| 12/17/2009 |
Run |
Lakeshore Loop + Moss Loop and Block |
Easy |
2.9 mi |
21:14 |
7:20 |
|
| 10/9/2008 |
Run |
Lakeshore Loop + Moss Loop and Block |
Easy |
4.8 mi |
35:02 |
7:18 |
|
| 7/7/2008 |
Run |
Lakeshore Loop + Moss Loop and Block |
Easy |
2.9 mi |
19:35 |
6:46 |
|
| 5/25/2008 |
Run |
Lakeshore Loop + Moss Loop and Block |
Tempo |
2.9 mi |
19:50 |
6:51 |
|
| 5/24/2008 |
Run |
Lakeshore Loop + Moss Loop and Block |
Tempo |
2.9 mi |
20:05 |
6:56 |
|
| 5/23/2008 |
Run |
Lakeshore Loop + Moss Loop and Block |
Easy |
2.9 mi |
20:00 |
6:54 |
|