| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2015 |
Run |
Carthage College |
Easy |
4.0 mi |
28:00 |
7:00 |
 |
| 2/27/2015 |
Run |
Carthage College |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/30/2015 |
Run |
Carthage College |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 1/30/2015 |
Run |
Carthage College |
Race |
3.0 km |
9:08 |
4:55 |
|
| 2/8/2014 |
Run |
Carthage College |
Race |
1.0 mi |
4:45 |
4:45 |
|
| 2/8/2014 |
Run |
Carthage College |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 1/31/2014 |
Run |
Carthage College |
WarmUp/CoolDown |
6.0 mi |
42:00 |
7:00 |
|
| 1/31/2014 |
Run |
Carthage College |
Race |
3.0 km |
9:14 |
4:58 |
|
|