Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2015 Run
Benedictine University
Race 3000.0 m 9:24 5:03
4/11/2015 Run
Benedictine University
Easy 9.0 mi 1:03:00 7:00
4/11/2015 Run
Benedictine University
Race 1500.0 m 4:07 4:26
4/25/2014 Run
Benedictine University
Race 3000.0 m 9:03 4:52
4/25/2014 Run
Benedictine University
Easy 8.0 mi 56:00 7:00
4/12/2014 Run
Benedictine University
Race 1500.0 m 4:12 4:31
4/12/2014 Run
Benedictine University
Easy 7.0 mi 49:00 7:00
4/26/2013 Run
Benedictine University
Easy 7.0 mi 50:00 7:09
4/26/2013 Run
Benedictine University
Race 3.0 km 9:16 4:59