Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/24/2015 |
Run |
Benedictine University |
Race |
3000.0 m |
9:24 |
5:03 |
|
4/11/2015 |
Run |
Benedictine University |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
4/11/2015 |
Run |
Benedictine University |
Race |
1500.0 m |
4:07 |
4:26 |
|
4/25/2014 |
Run |
Benedictine University |
Race |
3000.0 m |
9:03 |
4:52 |
|
4/25/2014 |
Run |
Benedictine University |
Easy |
8.0 mi |
56:00 |
7:00 |
|
4/12/2014 |
Run |
Benedictine University |
Race |
1500.0 m |
4:12 |
4:31 |
|
4/12/2014 |
Run |
Benedictine University |
Easy |
7.0 mi |
49:00 |
7:00 |
|
4/26/2013 |
Run |
Benedictine University |
Easy |
7.0 mi |
50:00 |
7:09 |
|
4/26/2013 |
Run |
Benedictine University |
Race |
3.0 km |
9:16 |
4:59 |
|
|