| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2011 |
Run |
Mason Cross Country Course |
WarmUp/CoolDown |
1.6 mi |
12:43 |
7:57 |
 |
| 9/10/2011 |
Run |
Mason Cross Country Course |
Race |
5.0 km |
17:20 |
5:35 |
|
| 9/10/2011 |
Run |
Mason Cross Country Course |
WarmUp/CoolDown |
0.8 mi |
6:00 |
7:30 |
|
| 9/11/2010 |
Run |
Mason Cross Country Course |
Race |
5.0 km |
20:41 |
6:40 |
|
| 9/11/2010 |
Run |
Mason Cross Country Course |
WarmUp/CoolDown |
1.0 mi |
7:30 |
7:30 |
|