Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/11/2020 |
Swim |
|
Free Style |
0.3 mi |
9:56 |
31:04 |
|
8/6/2018 |
Bike |
|
Easy |
7.0 mi |
20:40 |
2:58 |
|
9/2/2018 |
Bike |
|
Easy |
|
21:42 |
|
|
9/3/2018 |
Bike |
|
Easy |
|
36:00 |
|
|
10/23/2018 |
Bike |
|
Easy |
4.0 mi |
13:30 |
3:23 |
|
1/13/2019 |
Bike |
|
Easy |
|
30:00 |
|
|
4/18/2020 |
Bike |
|
Easy |
9.4 mi |
57:25 |
6:05 |
|
5/23/2021 |
Bike |
|
Default |
3.2 mi |
19:08 |
5:55 |
|
7/18/2021 |
Bike |
|
Default |
1.9 mi |
17:03 |
8:53 |
|
8/21/2021 |
Bike |
|
Default |
4.3 mi |
39:21 |
9:08 |
|
8/2/2021 |
Default_30 |
|
Default |
1.2 mi |
25:23 |
21:31 |
|
10/21/2018 |
Elliptical |
|
Default |
12.0 mi |
1:30:00 |
7:30 |
|
10/22/2018 |
Elliptical |
|
Default |
3.0 mi |
24:00 |
8:00 |
|
10/23/2018 |
Elliptical |
|
Default |
3.0 mi |
24:00 |
8:00 |
|
10/24/2018 |
Elliptical |
|
Default |
4.0 mi |
38:00 |
9:30 |
|
10/25/2018 |
Elliptical |
|
Default |
2.0 mi |
18:00 |
9:00 |
|
10/26/2018 |
Elliptical |
|
Default |
8.0 mi |
1:14:00 |
9:15 |
|
10/28/2018 |
Elliptical |
|
Default |
10.0 mi |
1:16:00 |
7:36 |
|
10/29/2018 |
Elliptical |
|
Default |
3.0 mi |
29:00 |
9:40 |
|
10/30/2018 |
Elliptical |
|
Default |
8.0 mi |
1:11:50 |
8:59 |
|
10/31/2018 |
Elliptical |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
11/1/2018 |
Elliptical |
|
Default |
5.0 mi |
48:00 |
9:36 |
|
11/2/2018 |
Elliptical |
|
Default |
8.0 mi |
1:05:00 |
8:08 |
|
11/4/2018 |
Elliptical |
|
Default |
5.0 mi |
45:30 |
9:06 |
|
11/5/2018 |
Elliptical |
|
Default |
6.0 mi |
54:00 |
9:00 |
|
11/6/2018 |
Elliptical |
|
Default |
6.5 mi |
57:00 |
8:47 |
|
11/7/2018 |
Elliptical |
|
Default |
3.0 mi |
27:00 |
9:00 |
|
11/8/2018 |
Elliptical |
|
Default |
3.0 mi |
26:30 |
8:50 |
|
12/11/2018 |
Elliptical |
|
Default |
3.5 mi |
30:00 |
8:35 |
|
12/16/2018 |
Elliptical |
|
Default |
6.5 mi |
58:00 |
8:56 |
|
12/23/2018 |
Elliptical |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
1/13/2019 |
Elliptical |
|
Default |
|
30:00 |
|
|
10/9/2019 |
Elliptical |
|
Default |
7.0 mi |
1:00:00 |
8:35 |
|
10/16/2019 |
Elliptical |
|
Default |
7.8 mi |
1:00:00 |
7:45 |
|
7/5/2018 |
Maintenance |
|
Abs |
|
|
|
|
7/7/2018 |
Maintenance |
|
Calisthenics |
|
|
|
|
7/7/2018 |
Maintenance |
|
yoga |
|
|
|
|
7/9/2018 |
Maintenance |
|
myrtl |
|
|
|
|
7/10/2018 |
Maintenance |
|
Abs |
|
|
|
|
7/13/2018 |
Maintenance |
|
Abs |
|
|
|
|
7/14/2018 |
Maintenance |
|
yoga |
|
|
|
|
7/16/2018 |
Maintenance |
|
myrtl |
|
|
|
|
7/16/2018 |
Maintenance |
|
Calisthenics |
|
|
|
|
7/17/2018 |
Maintenance |
|
Abs |
|
|
|
|
7/17/2018 |
Maintenance |
|
yoga |
|
|
|
|
7/20/2018 |
Maintenance |
|
Abs |
|
|
|
|
7/20/2018 |
Maintenance |
|
Calisthenics |
|
|
|
|
7/26/2018 |
Maintenance |
|
yoga |
|
|
|
|
7/26/2018 |
Maintenance |
|
Abs |
|
|
|
|
7/27/2018 |
Maintenance |
|
myrtl |
|
|
|
|
7/30/2018 |
Maintenance |
|
myrtl |
|
|
|
|
7/30/2018 |
Maintenance |
|
Abs |
|
12:00 |
|
|
8/2/2018 |
Maintenance |
|
Abs |
|
10:00 |
|
|
8/2/2018 |
Maintenance |
|
yoga |
|
23:00 |
|
|
8/4/2018 |
Maintenance |
|
myrtl |
|
|
|
|
8/5/2018 |
Maintenance |
|
yoga |
|
|
|
|
8/8/2018 |
Maintenance |
|
Abs |
|
|
|
|
8/9/2018 |
Maintenance |
|
myrtl |
|
|
|
|
8/10/2018 |
Maintenance |
|
Abs |
|
|
|
|
8/14/2018 |
Maintenance |
|
Abs |
|
|
|
|
8/15/2018 |
Maintenance |
|
myrtl |
|
|
|
|
8/16/2018 |
Maintenance |
|
yoga |
|
|
|
|
8/21/2018 |
Maintenance |
|
Abs |
|
|
|
|
8/23/2018 |
Maintenance |
|
Abs |
|
|
|
|
8/26/2018 |
Maintenance |
|
Abs |
|
|
|
|
8/30/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/2/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/3/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/11/2018 |
Maintenance |
|
myrtl |
|
|
|
|
9/11/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/13/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/18/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/25/2018 |
Maintenance |
|
Abs |
|
|
|
|
9/26/2018 |
Maintenance |
|
myrtl |
|
|
|
|
10/2/2018 |
Maintenance |
|
Abs |
|
|
|
|
10/9/2018 |
Maintenance |
|
Abs |
|
10:00 |
|
|
10/10/2018 |
Maintenance |
|
myrtl |
|
|
|
|
10/11/2018 |
Maintenance |
|
Abs |
|
|
|
|
10/25/2018 |
Maintenance |
|
Abs |
|
10:00 |
|
|
10/28/2018 |
Maintenance |
|
Abs |
|
10:00 |
|
|
11/1/2018 |
Maintenance |
|
Abs |
|
|
|
|
12/27/2018 |
Maintenance |
|
Abs |
|
10:00 |
|
|
12/28/2018 |
Maintenance |
|
myrtl |
|
|
|
|
12/29/2018 |
Maintenance |
|
Abs |
|
|
|
|
1/2/2019 |
Maintenance |
|
myrtl |
|
|
|
|
1/2/2019 |
Maintenance |
|
Abs |
|
10:00 |
|
|
1/4/2019 |
Maintenance |
|
Abs |
|
|
|
|
1/5/2019 |
Maintenance |
|
yoga |
|
|
|
|
1/8/2019 |
Maintenance |
|
Abs |
|
|
|
|
1/10/2019 |
Maintenance |
|
Abs |
|
|
|
|
1/12/2019 |
Maintenance |
|
yoga |
|
|
|
|
1/12/2019 |
Maintenance |
|
myrtl |
|
|
|
|
1/13/2019 |
Maintenance |
|
Abs |
|
|
|
|
1/5/2021 |
Maintenance |
|
Abs |
|
10:00 |
|
|
1/6/2021 |
Maintenance |
|
myrtl |
|
|
|
|
1/10/2021 |
Maintenance |
|
myrtl |
|
|
|
|
1/12/2021 |
Maintenance |
|
Abs |
|
10:00 |
|
|
1/19/2021 |
Maintenance |
|
Abs |
|
10:00 |
|
|
1/20/2021 |
Maintenance |
|
myrtl |
|
|
|
|
1/23/2021 |
Maintenance |
|
Abs |
|
10:00 |
|
|
|